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How to treat erectile dysfunction

Erectile dysfunction is a medical condition which affects a man’s ability to sustain an erection for sexual activity. According to the Center for Disease Control (CDC), Erectile dysfunction affects close to 30 million men across the United States. This has been attributed to a slew of factors such as sedentary lifestyle, poor diet, underlying medical complications among other factors. Fortunately, erectile dysfunction can be treated depending on what is causing it. The following post outlines the various treatment options for erectile dysfunction.

Lifestyle changes

Erectile dysfunction or impotence can be improved by making some lifestyle changes such as; regular exercise, losing weight, eating a healthy diet, reducing alcohol consumption, reducing stress and anxiety, avoiding smoking and illegal drugs. According to the Journal of Sexual Health, cigarettes are among the leading causes of erectile dysfunction. Quitting cigarettes as well as making these lifestyle changes not only aids in the treatment of ED but also goes improves the overall health of the body.

Phosphodiesterase-5 (PDE-5) inhibitors

PDE_5 inhibitors are one of the most effective and widely used medications for the treatment of erectile dysfunction. These medications work by stimulating blood flow to the penile tissues subsequently giving erections to the user. The medications are sold as over-the-counter with brands such as Viagra, Levitra, Spedra, and Cialis. The drugs should be taken 30-60 minutes prior to engaging in any sexual activity and should not be used more than once. However, these drugs also come with side effects that range from mild to severe and as such, it is important to seek medical counsel before purchasing. Similarly, the medication should not be taken with drugs that have nitrate content in them as they can lead to negative interaction.

Hormonal treatment

Hormonal treatment is also used in the treatment of erectile dysfunction. If PDE-5 treatment fails to work, you may also use alprostadil, a synthetic hormone that also aids in increasing blood flow to the penis hence causing an erection. Alprostadil can either be administered by direct injection to the penis(intracavernosal injection) or through placing a small pellet in the urethra (urethral application).


Surgery is usually recommended as the last resort in the treatment of erectile dysfunction. Surgery may be considered to young men who have had a severe injury to the pelvic region or men having profound anatomical problems with their penises. Surgery may come in form of penile implants that include; semi-rigid implants: suitable for people who do not have sex frequently and inflatable rigid: that consist of inflatable parts to give a natural erection.


Managing panic easily

There are many ways of stopping panic attacks. Doctors and psychiatrists can help the patient deal with any problem or disorder involved in panic attacks. People should understand that they are very complicated problems that involve the mental and physical aspect of health. To prevent it from happening, the doctors should address the different factors involved.
There are many ways of stopping panic attacks. Doctors and psychiatrists can help the patient deal with any problem or disorder involved in panic attacks. People should understand that panic attack is a very complicated condition that involves mental and physical aspects of health. To prevent panic attacks from happening, the doctors should address the different factors involved. The patient should be thoroughly examined and evaluated to have a better overall health and condition.
Panic can be caused by diseases of the mind and body. Hormonal imbalance is one of the most common causes of panic. It can also be attributed to bad memories experienced by patients. This could include the history of abuse and violations that have damaged the personal image of the person. There are many factors involved in anxiety attacks and doctors should identify the factors to establish a more effective solution.
The mental health of a person should be examined when dealing with attacks. According to studies, people who are afraid and who can be easily affected by stressful situations are more prone to develop attacks. Psychiatrists are the experts who can help people deal with fears and anxieties caused by panic attacks.
Sufferers should identify the source and cause of the emotions triggering the problem. If you are suffering from panic attacks, make sure to open and reveal your past problems and crisis to your doctor. This way, your doctor can help you rationalize and deal with your fears.
The best way to do this is through the use of controlled environments that can help the patient deal with the problems. The object of fear can be displayed to test the patient and reinforcements are given to help the patient get over the fears. If the cause of the panic is a phobia from an object, the doctors can help the patient develop positive ideas instead of fear and panic.
Also, use of drugs and medications are also effective. Certain drugs can soften and lessen the symptoms present during the panic reactions, which would include hallucinations, heart and lung problems. People in the state of panic may experience increased blood pressure, pulse rate, and fast breathing, which would only aggravate the situation since the patient would feel distracted and helpless. The drugs can directly lower the heart and lung activity during panic attacks.
Medications and treatments should be administered on a long-term basis. This is important to help the body recover properly. Since panic has been developed through misconceptions and disorders that have changed the reaction of patients, the drugs and treatments should be given continuously. The patient should train the mind and body to maintain the composure needed in order prevent reactions leading to panic and anxiety.
The appropriate information in stopping panic attacks can be found online. The link provides a comprehensive guide on how to deal with different situations and stressful events that could lead to anxiety attacks. The information in the site is simple but practical, which can be used by sufferers to have a better life.